Is a good source of vitamins, minerals, proteins and fiber

Coriander seeds is good for containing the following items :

Sodium mg 35, Potassium mg 1270, Calcium mg 709, Phosphorus mg 409, Magnesium mg 330, Iron mg 16, Zinc mg 5, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-875	Sodium mg	35
Potassium mg	1270	Calcium mg	709	Magnesium mg	330
Phosphorus mg	409	Iron mg	16	Copper mg	1
Zinc mg	5	Chloride mg	0	Manganese mg	2
Energy kcal	0	Protein g	12	Total nitrogen g	2
Carbohydrate g	0	Fat g	18	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	42	Satd FA/100g g	1	Mono FA/100g	14
Poly FA100g	2	Cholesterol mg	0